21 MARCH WEDNESDAY
training as usual . outdoor agains .
training as usual . outdoor agains .
i need to jiayou le.
don be lazy ba ..
SETTER
whees ~
make messy ure hair le.
home-d
7.34pm
20 MARCH TUESDAY
aahhhh . trainings trainings.
500 skiipings, 100 wrist curls,
125 sit-up, 75 shoulder curls,
60 half- squad . with 75kg. !!
was so heavy larr.
did total of 5 sets.
awww..
tml got to prepare for muscleACHES
>.
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